Sometimes You Just Have to Push Through…

…that’s what my yoga teacher said to me this morning. I started practicing 2nd series for about a month now. It’s also been very hot here in L.A. and by the time I get to the studio at 7:30am, it is a steam room.  I am practicing up to Laghu Vajrasana…there are some pretty intense … Continue reading →

[Spiritual SoundBite] Trusting Your Current (…in life and in the LA River)

I got the chance to fall in love with my city in a totally different way. Los Angeles can boast about its international fare, top notch chefs, diversity, art, music and now…it’s river. Yes, you heard me right. The LA River restoration project has been in the works for quite some time and with a … Continue reading →