Want to give the greatest gift ever? It’s the best thing you could ever give anyone: You always have it. And it’s FREE…It’s your presence!
Have you read Secrets of the Millionaire Mind by T. Harv Eker? Sounds like an unlikely book to find any spirituality, huh? I was a bit skeptical at first, but it’s actually full of practicalities and spiritual food for thought. It parallels well with yoga! Yoga & meditation is a practice and tool for life that helps you live presently. Here’s an excerpt I’d love to share with you from the book:
“Remember that the first element of all change is awareness. Watch yourself, become conscious, observe your thoughts, your fears, your beliefs, your habits, your actions, and even your inactions. Put yourself under a microscope. Study yourself.
Most of us believe that we live our lives based on choice. Not usually! Even if we’re really enlightened, we might just make a few choices during the average day that reflect our awareness of ourselves in the present moment. But for the most part, we’re like robots, running on automatic, ruled by our past conditioning and old habits. That’s where consciousness comes in. Consciousness is observing your thoughts and actions so that you can live from true choice in the present moment rather than being run by programming from the past.”
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