Hello world!

I am now a part of the blogging world as of today. There’s been much resistance leading up to this moment but I’m looking forward to sharing my adventures with you. I’ll be sharing thoughts, “how-to” videos, and personal triumphs & tribulations. Oh, and some unforeseen adventures. But mainly, the message I want to share with everyone is that you have the power to live the kind of life you want to live. If you’re not happy right now, then you need to take a look at what needs to change and start taking some action NOW. Don’t waste anymore time.

We all have very busy lives. But I want you know that living a healthier and happier life is doable! I’m just like you, but I have learned through the last recent years, that if you set your mind and your intention to doing something, you can make it happen. My goal with YogaGals is to empower you to live the life you want to live through yoga/exercise, nutritious food, and most importantly, strengthening your mind through thoughts & intentions that will get you to be where you need to go.

I guess I won’t be the only one having some adventures!

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